Tram Town
Thursday, January 06, 2005
Category: Health I have been reading up on salt intake. We are broadly subjected to claims of a need for low salt diets. I'm not so sure it isn't bunk... from The American Institute of Stress: It is a very misinformed doctor or nutritionist that would suggest eliminating salt from the diet has any bearing on lowering blood pressure or reducing the risk of heart attack in this day and age. Yet almost with monotonous regularity we are exhorted to reduce salt consumption by perhaps well meaning government sponsored doctors and nutritionists who haven't even bothered to read the in-depth research on this subject.I wish my father's doctors had known that. Reduction of salt in his diets was one of the most difficult demands placed on him by the medical folk. |