Category: Exercise
My frozen shoulder is never going to get better unless I exercise but I find exercise very boring. The exercises I do are done neck deep in a swimming pool and I have been looking for a waterproof mp3 playing device. Oregon Scientific have one that is hard to get and there is the SwimP3 which has been pointed at before which I don't want to buy sight unseen because I think that is a bit risky.
Low technology to the rescue!
A small zip lock plastic bag safety-pinned to a black cap and a cheap (expendable) mp3 player. Just the trick!
I've been to the pool today and it was filled with boistrous splashy teenagers and it rained so the doohickey took a lickin' but it kept on tickin'. |